Acne is a widespread problem facing teenagers, adults and sometimes babies. The horrific experience can often affect your confidence and moods, which cause you to be withdrawn and not wanting to face the world or go out in public.
There are different causes of acne. However, one of the major causes is hormonal imbalance, which causes the sebaceous glands to over produce the oily substance called sebum. This over production of sebum will cause your skin to break out into small zits or bumps, which can be red or white depending on your skin tone. Hormone imbalance can affect both men and women.
Another major cause of acne is your diet. The types of foods you eat plays a major role in the overall skin condition. The reason for this is the foods you consume can cause you to have an allergic reaction which may result in break-outs or be too oily, which will also cause a breakout. Therefore, if you have been eating certain types of foods and notice that you tend to have flare-ups shortly after, you may want to consult your doctor.
Make up is another contributing factor of acne. If you use make-up without cleansing the skin, your pores will be clogged and inflamed, which will cause zits to form. Some of these make up products contain certain materials that may harm the skin if used too often or if left on overnight. Stress can also cause you to have acne.
Acne Remedy 1
You can start your treatment by watching what you eat, lessen the amount of processed or fatty foods you consume each day. You can also take a vitamin regimen with your food such as Vitamins A, D, K and E, which help to promote healthy and radiant skin.
Acne Remedy 2
Wash your skin as often as possible, as this will assist in unclogging the pores. Depending on your skin type, you may use soap or cleansers to clean the affected areas. Try not to use cosmetic products that don’t go well with your skin tone and type.
Acne Remedy 3
To get rid of your acne, do not burst the pimples or touch your skin with unclean hands. By doing so, you will enhance the risks of future break-outs to your skin.
Acne Remedy 4
If are wondering how to get rid of acne naturally, one very effective home remedy for you to try on your blemishes or acne scars is to apply a paste made from tomato and honey to the affected area. This will help to get rid of the acne as well as soothe the skin.
Acne Remedy 5
Rubbing the affected area with Aloe Vera is another great natural acne treatment. This evergreen plant can work wonders for your acne as it contains some essential antioxidants that can help you combat this problem. Just apply the Aloe Vera on the affected area each day and your skin will improve in no time.
No matter the kind of skin type you have, there is a remedy out there to get rid of your acne problem. Find the most suitable one for you and use it for a period of time to get the best results. By following these simple tips at home, you will see the difference in few days and get rid of your acne and blemishes in no time.